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Maintenance & Wellness
$149.00 USD
Sale price
$149.00 USD
Regular price
Maintain your results and build healthy habits for long-term wellness. A personalized program designed for women who want to maintain their results, optimize their health, balance their nutrition, improve daily habits, and support long-term well-being.
Based on your personalized assessment, I create an 8-week plan tailored to your body, lifestyle, health goals, and food preferences, helping you maintain your progress while building sustainable habits that last.
What´s included
Personalized training plan on focused on Maintenance & WELLNESS
Flexible nutrition guidance tailored to your lifestyle
Two progress reviews with plan adjustments.
Comprehensive 8-week program designed around your goals.
Email support throughout your program.
How it works:
1
Choose your program and complete your payment.
2
Complete your personalized assessment form.
3
Receive your personalized 8-week plan, designed specifically for your goals.